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Pilates Trainer Laura Weston Talks Pre-and Postnatal Pilates.
Keeping Fit Whilst Pregnant and After Giving Birth. American dancer and mother-of-three, Laura Western, is a renowned yoga teacher in...

Hershey
Jul 15, 20234 min read
2,745 views
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A Unique Workout in Dubai Incorporating Mind and Body Connection.
Mixing Eastern and Western Practices with Kris and Pavlina Rai at Joint Space. The journey of postpartum recovery is different for every...

Hershey
Jul 12, 20227 min read
2,650 views
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Feeling Water Retention During Pregnancy and Postpartum?
The Best Lymphatic Drainage Massage in Dubai. It’s been seven months since I gave birth to my second child, and I can still remember the...

Hershey
Jul 6, 20224 min read
3,967 views
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Top Three Paediatrician in Dubai.
Looking for the Best Paediatrician in the City? Finding a good paediatrician is a must for your checklist because, let’s face it, most...

Hershey
Jun 9, 20224 min read
766 views
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My Pregnancy Journeys Hypnobirthing, Water Births and C-Sections.
Giving Birth in Dubai. I gave birth to my first child 10 days before my 40th birthday. It was the best birthday present I could have ever...

Hershey
Jun 9, 20227 min read
1,219 views
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